Pilates
Nov 30, 2011
By articleman 
Views : 5 Exercise(s) of the Week: Pilates Butt Toning Exercises
Pilates exercises are always multi-purpose. We don't exercise just one part of the body and forget the rest. However, if you want to get your derriere firmed up, here are ...
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Nov 28, 2011 By articleman Views : 2 Streaming Pilates - One Way to Keep Your Workouts Going
Your choices for Pilates videos online just got bigger. The natural lifestyle company Gaiam has recently launched Gaiam TV where they are offering the videos from their many Pilates DVDs ...
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Nov 25, 2011 By articleman Views : 5 Post Thanksgiving Pilates
Did you have a good Thanksgiving? I hope so! And zoom, there it goes for another year.
Now we are full swing into burning the calories we ate, and shopping -- ...
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Nov 23, 2011 By articleman Views : 2 Pilates with Injinji Toe Socks - a Review
Rolling like a ball is a fun exercise. But you have to do this one just so. It takes a good deal of coordination with the the abdominal muscles and ...
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Nov 20, 2011 By articleman Views : 3 Pilates Exercise of the Week: Ron's Clock
When the Injinji company first contacted me about trying their toe socks, I kept transposing the letters to be ninja. I wrote back saying I'd be delighted to try their ...
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